$30-$100

Infrared saunas use infrared light to heat the body directly rather than warming the surrounding air like traditional saunas. This deep-penetrating heat promotes relaxation, improves circulation, reduces muscle soreness, and supports detoxification by inducing sweat at lower temperatures (120–150°F). Many people use infrared saunas for recovery, stress relief, and overall wellness benefits.

HEALTH BENEFITS
Boosts circulation, metabolism & immune function
RECOVERY BENEFITS
Reduces muscle soreness, accelerates healing
SKIN & DETOX BENEFITS
Enhances skin health, facilitates deep cleansing

Hydration Tip: Drink Drink 8-16 oz of water before and rehydrate throughout your session.

Cold plunging involves briefly immersing the body in cold water to help reduce inflammation, improve circulation, and support the body’s natural healing processes. It can elevate mood by triggering feel-good endorphins, sharpen mental clarity, and help build resilience to daily stress.

$60

Contrast therapy alternates between hot and cold treatments to stimulate circulation, reduce inflammation, and promote muscle recovery. This therapy typically involves transitioning between a sauna and a cryotherapy plunge or chamber. Rapid temperature changes improve blood flow, decrease muscle soreness, and enhance recovery.

RECOVERY BENEFITS
Faster recovery, increased flexibility, metabolism boost

SKIN BENEFITS
Collagen stimulation, cellulite reduction, skin tightening

PAIN RELIEF BENEFITS
Helps with chronic pain, arthritis, and inflammation by alternating heat and cold

MENTAL BENEFITS
Boosts endorphins, improves sleep & stress response

Experts recommend up to 4 minutes in a cold plunge for maximum benefits.

$35

Whole-body red-light therapy uses low-level red and near-infrared light to stimulate cellular repair, reduce inflammation, and enhance overall wellness. This non-invasive treatment supports muscle recovery, skin health, circulation, and energy production.

SLEEP & MOOD BENEFITS
Supports circadian rhythm and enhances mood

SKIN CARE BENEFITS
Boosts collagen production, reduces fine lines, and soothes acne-related inflammation, accelerates skin regeneration

PERFORMANCE BENEFITS
Improves circulation and reduces muscle fatigue

PAIN & INFLAMMATION RELIEF
Helps with chronic pain and oxidative stress

$200

Pressurized oxygen therapy enhances healing, reduces inflammation, and boosts recovery. The Macy-Pan 2.0 ATA Hard Hyperbaric Chamber is a medical-grade device designed to provide Hyperbaric Oxygen Therapy (HBOT) at a pressure of 2.0 ATA. This level of pressure is suitable for assisting in the treatment of various conditions. 

IMPROVES CIRCULATION & OXYGEN DELIVERY

SPEEDS POST-INJURY & POST-SURGERY HEALING

REDUCES CHRONIC PAIN & NEUROLOGICAL CONDITIONS

It’s always best to consult with a medical professional before undergoing hyperbaric oxygen therapy.

$175-$550

Customized nutrient infusions for energy, immunity, and recovery.

IMMEDIATE HYDRATION & ESSENTIAL NUTRIENT ABSORPTION

BOOSTS ENERGY LEVELS, IMMUNE FUNCTION & SKIN HEALTH

REDUCES FATIGUE, BRAIN FOG & INFLAMMATION

Compression Therapy

• Enhances circulation, reduces swelling, and speeds muscle recovery.
• Reduces Muscle Fatigue,Stiffness &Soreness
• Improves Lymphatic Drainage & Prevents Injuries
  
• Helps Post-Workout & Post-Surgery Recovery

$45

The Game Ready system is a state-of-the-art recovery system designed to deliver unparalleled rehabilitation for athletes, medical professionals, and individuals recovering from injuries or surgery.

The Game Ready system delivers clinical-level therapy to accelerate healing, reduce pain, and optimize recovery—all in a single, easy-to-use system.

Get back to peak performance faster with the Game Ready !

IDEAL FOR
Athletes, post-surgery patients, chronic pain sufferers

DUAL-USER CAPABILITY
Treats two areas or users simultaneously

Compression Therapy

• Enhances circulation, reduces swelling, and speeds muscle recovery.
• Reduces Muscle Fatigue,Stiffness &Soreness
• Improves Lymphatic Drainage & Prevents Injuries
  
• Helps Post-Workout & Post-Surgery Recovery
  

Scalp therapy refers to a range of treatments designed to improve scalp health, promoting stronger, healthier hair. A well-balanced scalp is essential for hair growth, reducing dandruff, and preventing hair loss.

Treatment Options:

• Scalp Massages (essential oils for circulation)
• Exfoliation (removes buildup, clears pores)
• Deep Cleansing Treatments (detox shampoos)
• Red-Light Therapy (stimulates follicles, reduces inflammation)

STIMULATES HAIR GROWTH, STRENGTHENS FOLLICLES

REMOVES BUILDUP, BALANCES SCALP OILS

REDUCES ITCHINESS, DANDRUFF & INFLAMMATION

Lymphatic massage is a gentle, therapeutic technique designed to stimulate the lymphatic system, promoting detoxification, reducing swelling, and enhancing overall wellness. Using light, rhythmic strokes, this specialized massage encourages lymph flow, supports immune function, and improves circulation.

Experience a lighter, healthier body with our lymphatic massage, designed for both wellness and post-surgical recovery.

• Boosts Circulation & Detoxification
• Enhances Immunity
• Promotes Relaxation & Pain Relief
• Improves Skin & Healing

Restore balance, reduce tension, and reconnect your body with one of signature full-body massage sessions. Designed to address chronic tightness, muscular imbalances, and restricted fascia, this hands-on therapy targets key areas of the body to improve mobility, circulation, and overall function.

Using a combination of myofascial release, gentle muscle manipulation, and targeted pressure techniques, your therapist will guide your body toward greater ease and alignment. Whether you're managing physical stress, recovering from activity, or simply in need of deep relaxation, this session supports both physical recovery and mental clarity.

Perfect for anyone seeking to move more freely, feel more grounded, and support whole-body wellness.

• Relieves Muscle Tension & Pain
  
• Helps restore movement by breaking up adhesions and scar tissue, allowing for more fluid motion.
  
• Promotes healthy blood flow to support tissue repair and reduce inflammation.
  
• Ideal for injury rehab or post-surgical healing, helping to shorten downtime and restore function.
• Releases soft tissue restrictions that may be pulling the body out of balance.

$225 -$455

At Well, we specialize in advanced facial and scalp treatments that blend high-performance technology with expert technique. Every service is tailored to support collagen renewal, muscle toning, hydration, and skin clarity—delivering visible, lasting results.

Featured Treatment Technologies:

Juvesa® ProSkin – A multifunctional platform featuring:   
• Diamond Abrasion for crystal-free
microdermabrasion     
• Myolight for combined LED and microcurrent muscle toning  
• Oxygen Therapy for deep skin oxygenation and revitalization    
• Biosonix for LED and ultrasound-driven serum infusion

Also Utilized in Our Treatments:

• Ultrasound Spatula for gentle pore cleansing

• LED Light Panels for collagen support and skin calming     
• Cryo Tools for sculpting and depuffing    
• MBR® Skincare – Medical-grade formulations for visible skin renewal    
• Georgia Louise® Skincare – Targeted actives with a luxury clinical approach

Treatment Options Include:   
• Custom Facials (60 or 90 minutes)  
• Sculpting & lifting facial massage
• Gentlemen’s skin-focused facials  
• Clinical Head Spa Rituals with full-body
massage integration     
• Scalp imaging, exfoliation, and targeted serum delivery

From restorative skin resets to elevated facial sculpting, our offerings are designed to deliver intelligent, luxury-led results.

This wellness coaching session is a personalized, holistic appointment designed to optimize your overall health and well-being. The focus is on creating balance and synergy across key areas of wellness including sleep, energy, recovery, exercise, and stress management. During the session, we’ll explore your current lifestyle, daily habits, and personal goals to develop a tailored action plan that supports long-term vitality and resilience.

Key Focus Areas:

• Sleep: Evaluate sleep patterns and quality, identify barriers to restful sleep, and implement strategies for deeper, more restorative rest.
• Energy: Understand your natural energy rhythms, reduce fatigue, and learn how nutrition, movement, and mindset can help sustain energy levels throughout the day.
• Recovery: Emphasize the importance of rest and recovery in between physical and mental exertion. We'll explore methods such as active recovery, breathwork, and recovery-focused nutrition.
• Exercise: Assess your current physical activity levels and fitness goals. Together, we’ll design a sustainable movement routine that aligns with your energy levels, recovery capacity, and preferences.
• Stress Management: Identify sources of stress and their impact on your body and mind. Develop a toolkit of personalized stress-reducing techniques such as mindfulness, breath work, and lifestyle adjustments.

Integration of Wellness Technology:

We’ll also look at how to effectively use wellness technology such as sauna, cryotherapy, hyperbaric, wellness IV drips and red light therapy to reach your wellness goals.